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  • BJJ classes are categorised as either ‘Gi’ or ‘No-gi’. For Gi classes, a heavy-duty Gi and a ranked belt are required. A rash guard under the Gi jacket is optional. No-gi attire can include a rash guard or t-shirt, fight shorts (ideally without pockets), and long spats if necessary. Mouthguards are recommended (personal preference).

Class Rules

  • Ensure you arrive at training at least 10 minutes before the start time.

  • Book classes online prior to arrival.

  • Sign in on the computer/tablet upon arrival.

  • Change clothes in the toilet.

  • Juniors and kids are to arrive in their training attire for class.

  • Keep bags and personal items away from the mat space.

Conduct During Classes

  • Show respect to everyone, including instructors, students, parents, reception, and teammates.

  • Shake hands or fist bump before and after partnering for activities as a sign of respect and sportsmanship.

  • Avoid grabbing or poking the face at all times.

  • Slams, striking, and any untoward behavior are prohibited.

  • If you pick anyone up, you are responsible for placing them down safely.

  • To avoid unnecessary injury or discomfort, tap immediately.

  • Help out teammates.

  • Inform the instructor if you need to leave the class before the scheduled time.

  • Follow the instructions of the instructor.

  • If you are mid-roll and bump into a higher rank, stop and reposition away from them.

  • Always conduct yourself in a formal and respectful manner, including shaking hands with teammates before and after each class.

  • Do not attend class under the influence of alcohol or drugs.

  • Discrimination or bullying of any form is not tolerated.

Personal Hygiene and Safety

  • A first aid kit will be kept at reception.

  • All members are to wear a clean and dry uniform each class.

  • Wear footwear on your way to training to ensure clean feet. Shoes are to be left outside the mat space.

  • Footwear must be worn to and from the bathroom.

  • No jewelry is to be worn during training.

  • Fingernails and toenails need to be trimmed short.

  • When training, be mindful of space, including avoiding the walls and teammates.

  • If you notice blood, stop immediately and notify an instructor for cleanup.

  • Bringing a towel to each class is encouraged.

  • Protective gear, including a mouthguard, headgear, and knee pads, is optional.

  • Persons must not train if they are suffering from flu-like symptoms or other communicable infections that may be passed on (viral, bacterial, parasitic, or fungal).


  • For any membership queries, talk to reception.

  • Ensure your account has sufficient funds for regular membership transactions.

  • Be aware of the current timetable to plan for attendance.

  • In order to participate and book sessions, all members/free trials are required to complete an online waiver, agree to TC's, and other agreements.

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