Equipment/Attire

• BJJ classes are categorised as either ‘Gi’ or ‘No-gi’. For Gi classes, a heavy-duty Gi and a ranked belt are required. A rash guard under the Gi jacket is optional. No-gi attire can include a rash guard or t-shirt, fight shorts (ideally without pockets), and long spats if necessary. Mouthguards are recommended (personal preference).

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Class Rules

• Ensure you arrive at training at least 10 minutes before the start time.

• Book classes online prior to arrival.

• Sign in on the computer/tablet upon arrival.

• Change clothes in the toilet.

• Juniors and kids are to arrive in their training attire for class.

• Keep bags and personal items away from the mat space.

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Conduct During Classes

• Show respect to everyone, including instructors, students, parents, reception, and teammates.

• Shake hands or fist bump before and after partnering for activities as a sign of respect and sportsmanship.

• Avoid grabbing or poking the face at all times.

• Slams, striking, and any untoward behavior are prohibited.

• If you pick anyone up, you are responsible for placing them down safely.

• To avoid unnecessary injury or discomfort, tap immediately.

• Help out teammates.

• Inform the instructor if you need to leave the class before the scheduled time.

• Follow the instructions of the instructor.

• If you are mid-roll and bump into a higher rank, stop and reposition away from them.

• Always conduct yourself in a formal and respectful manner, including shaking hands with teammates before and after each class.

• Do not attend class under the influence of alcohol or drugs.

• Discrimination or bullying of any form is not tolerated.

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Personal Hygiene and Safety

• A first aid kit will be kept at reception.

• All members are to wear a clean and dry uniform each class.

• Wear footwear on your way to training to ensure clean feet. Shoes are to be left outside the mat space.

• Footwear must be worn to and from the bathroom.

• No jewelry is to be worn during training.

• Fingernails and toenails need to be trimmed short.

• When training, be mindful of space, including avoiding the walls and teammates.

• If you notice blood, stop immediately and notify an instructor for cleanup.

• Bringing a towel to each class is encouraged.

• Protective gear, including a mouthguard, headgear, and knee pads, is optional.

• Persons must not train if they are suffering from flu-like symptoms or other communicable infections that may be passed on (viral, bacterial, parasitic, or fungal).

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Membership

• For any membership queries, talk to reception.

• Ensure your account has sufficient funds for regular membership transactions.

• Be aware of the current timetable to plan for attendance.

• In order to participate and book sessions, all members/free trials are required to complete an online waiver, agree to TC's, and other agreements.